A calming moment to reset and reconnect
This quick and calming meditation is here to rescue you when those overwhelming emotions threaten to take over. It's under 5 minutes, designed especially for those moments when you need to reset and reconnect.
Remember, Mama, taking care of yourself is an essential part of being a great parent. These meditations are your lifeline to a calmer, more centered you.
What you'll get:
** DISCLAIMER: **
While these meditations explores areas like mindset, childhood messaging, triggers, and inner child healing, they are NOT therapy. The information provided in the guide is based on my own personal experience and is not to be construed as professional advice. I am not a doctor, psychologist, or a licensed psychotherapist. The contents of the framework are for informational purposes only and do not constitute medical, psychological, educational, or legal advice. The author is not liable for any losses or damages related to actions or failure to act related to the content on this website.
The information presented is not intended as a substitute for the medical advice of physicians. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.