Take an inner journey of growth and healing, calming your mind and aligning your spirit.
Rediscover your intuition & transform the way you parent.
Breathwork Meditation
A calming moment to reset and reconnect
This quick and calming meditation is here to rescue you when those overwhelming emotions threaten to take over. It's under 5 minutes, designed especially for those moments when you need to reset and reconnect.
$15.00 USD
Inner Child Healing Meditation
Journey inward to nuture your inner child
This 9 minute meditation is a deeply nurturing journey to reconnect with your inner self. This meditation takes you on a soothing exploration to foster a loving relationship with the child within you.
$15.00 USD
Third Eye Chakra Meditation
Awaken your inner wisdom
This 8 minute meditation is a journey to unlock your inner wisdom and intuition. In this meditation, you are invited to explore the power of your third eye chakra, the center of insight and clarity.
$15.00 USD
Cultivate personal growth and emotional healing by bundling all three meditations together.
Meditation Bundle
Your purchase includes access to ALL THREE meditations:
- Breathwork Meditation (4 minutes)
- Inner Child Healing Meditation (9 minutes)
- Third Eye Chakra Meditation (8 minutes)
Breathwork Meditation
This quick and calming meditation is here to rescue you when those overwhelming emotions threaten to take over. It's under 5 minutes, designed especially for those moments when you need to reset and reconnect.
Inner Child Healing Meditation
This 9 minute meditation is a deeply nurturing journey to reconnect with your inner self. This meditation takes you on a soothing exploration to foster a loving relationship with the child within you.
Third Eye Chakra Mediation
This 8 minute meditation is a journey to unlock your inner wisdom and intuition. This meditation invites you to explore the power of your third eye chakra, the center of insight and clarity.
$39.00 USD
Meet Your Instructor
Hey there, I'm Tina & I'm here to support you along a healing journey.
As a mother and former teacher with nearly two decades of experience, I understand the challenges of being around children constantly, and the feeling that things should be better (easier) than they are. Which is why as a healing coach, I work with moms to transform their experience of parenting and their relationship with their children by first healing themselves.
I know firsthand how the exhaustion, anxiety, and emotional overwhelm of parenting can make parenting feel difficult, if not impossible! I have two children myself, and after healing my own inner child through focused self-reflection and nervous system regulation techniques, I transformed my own parenting and reconnected with them in a way that feels authentic and pure.
And as an educator, my experiences have given me extensive knowledge of child development and how it translates into real life. If you've found me, you're probably looking for help to bridge the gap between how you want to parent and how you're actually parenting.
This is why I want to encourage you to rewrite your story. Through self-healing techniques like meditation, journaling, and deep self-awareness practices, I will guide you to release knee-jerk parenting reactions rooted in past experiences and fears. By learning to care for yourself with more compassion and intuition, you can pave the way for an authentic parent-child relationship based on emotional awareness and understanding.
I know you can do it, and I am here to support you!
Join me and together we'll work to create that nurturing home environment you crave while preventing negative cycles from carrying into the next generation.
I hold a master’s degree in secondary education, a post-master’s certificate in school leadership, and certifications in yoga teaching training and trauma-informed coaching.
"I come back to these meditations nearly every day. They are a lifesaver in those tough moments, especially the breathwork one!"
Emily
Mom of Four
