Ever find yourself feeling drained and worn out after spending time with certain people?
It might be a sign that you're absorbing their energy, leaving you ungrounded and disconnected.
Shield yourself from absorbing unwanted vibes and rediscover the power of staying true to your energy with this quick 5-minute boundary meditation. Say goodbye to the emotional wear and tear – reclaim your center and maintain the balance you deserve.
The Healing Parent Coach
Take an inner journey of growth and healing, calming your mind and aligning your spirit.
Reawaken your inner wisdom or take a calming moment to reset. These meditations offer support for deeper awareness, connection, and healing.
Mom Rage Masterclass
An important conversation about the anger & frustration that can consume & isolate moms, with actionable strategies that can take you from raging to calm when it's needed most.
You'll learn practical strategies and build resilience to create lasting change in your relationships.
Understanding Triggers Masterclass
Unlearn knee-jerk reactions to create a safe, supportive space for you to deepen your connection with your child.
This 22-minute pre-recorded masterclass provides you with strategies to help you shift the dynamics of your relationships with your children.
As a healing parent coach, my goal is to help you discover your childhood messages and how they are showing up in your parenting. I’ve been where you are. I’ve walked the path of healing from my own trauma and childhood messaging. I guide caregivers along their own unique healing journey so that they may parent from a place of peace and validation, instead of from negative behavior patterns and habits that exist as a result of their own childhood.
Embarking on this journey can feel lonely. I am here to tell you: you are not alone. I am here to walk this path with you.More about me
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